Good Skin Care Tips

Feel-Good Skin Care Tip: Eat Chocolate—Seriously!

We know, we know—everyone always says chocolate causes acne. But there’s no scientific proof on that front, so as far as we’re concerned, eat up! Dark chocolate is full of antioxidants that help protect your skin, and eating a small piece will send all sorts of satisfied, happy feelings to your brain.

Feel-Good Skin Care Tip: Exercise

Another reason to take that extra Spin class: A good workout doesn’t just burn calories, it also helps deliver oxygen and nutrients to your skin. Hate going to the gym? Start a dance party—even if you’re the only one busting a move! Turn up the Lady Gaga and Katy Perry, get your blood flowing and have a blast doing it. Your skin will thank you!

Feel-Good Skin Care Tip: Get Hydrated

Drinking six to eight glasses of water a day is beyond important for your skin—hydration starts from the inside out. Hate plain water? Take a cue from Emma Watson and chug coconut water, which is naturally sweet and chock-full o’ nutrients.

Feel-Good Skin Care Tip: Give Yourself an At-Home Facial

Your mission, should you choose to accept it: Set aside a few hours over the weekend (or a Monday night, if you can swing it), slather on a moisturizing face mask like Kiehl’s Algae Masque, $27, and take a hot bubble bath. Once you’ve emerged from your Mr. Bubble-induced bliss, wash off the mask and moisturize with face cream or oil. You’ll be amazed at how calming your own bathroom can be!

Feel-Good Skin Care Tip: Mist Yourself

Mists are all the rage right now in the beauty world, and with good reason. They feel great on your skin, and they keep it moisturized without messing up your makeup! Keep a bottle by your desk to refresh your skin throughout the day. Not sure what kind of mist to choose? Ultra-soothing rosewater.

Feel-Good Skin Care Tip: Have a Cup of Tea

Take a moment out of your day to enjoy a steaming mug of white or green tea, both of which can do wonders for your complexion. In addition to adding a blast of hydration to your skin cells, tea may also assist with antiaging.

Feel-Good Skin Care Tip: Exfoliate

If your complexion is looking a little dull, chances are it needs a little scrub-down. Use a face scrub with round beads to slough off dead skin cells, and glowing skin will emerge underneath. Try to keep exfoliation to only twice a week to avoid irritation.

Feel-Good Skin Care Tip: Wear Less Makeup—or Go Bare

One easy way to de-stress your skin? Pare down your makeup routine so your pores can be exposed to actual oxygen. If you aren’t willing to go completely makeup-free, try using just concealer, lip balm and mascara—even if only on the weekend. Hey, the look is called “fresh-faced” for a reason!

Feel-Good Skin Care Tip: Refresh on the Go

Running around all day? Your skin doesn’t need to suffer just because you’re busy! Bring a pack of refreshing face wipes (like Yes to Cucumbers Hypoallergenic Facial Towelettes, $3) along for the ride, and wipe your face down any time you and your skin need a boost.

Feel-Good Skin Care Tip: Take a Shower

Sometimes the best solution for better skin is also the simplest. Taking a warm shower opens up your pores, so it’s the best place to wash your face. Feeling a little more stressed than usual? Give yourself an extra five minutes with the water running to simply relax.

Feel-Good Skin Care Tip: Have a Glass of Wine

As if you needed a reason to indulge in a glass of vino: Red wine is packed with antioxidants that will help keep your skin healthy and protect against free radicals, so have a glass (note we said a glass, as in one.)

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